I haven’t done an update in a while.. I have officially been doing the keto diet now for 2 years and it’s been quite the journey. Over this period of time I have lost 33 kilos and im really proud of myself.
About 8-10 weeks after my 9th child was born, I was an unhealthy 107 kilos and I knew I had to start looking after my health so that I could be the best version of me, not only for myself, but for my family too.
I can tell you straight up that when you first start keto it’s really really hard but it’s also really worth it too. You just have to stick with it! Don’t give up! 💪
As a mum of 9 under 13 this has been the only diet that has worked for me and I’ve seen huge result’s! My life has completely changed because of it!
Over the last 2 years my whole mindset on food has completely changed which I’m truly thankful for. One of the great things about keto is that there is so many yummy and low carb alternatives to the foods your already eating. You just need to get creative! You can do drive so much resources and recipes online too.
In terms of exercise, I try to run 3x a week but I’m also considering doing some weight training too.
Now if I’m honest, in the last year I haven’t lost any more weight, if anything, I fluctuate between 75 -80 kilos. Maybe it’s because I’m not as strict as I used to be? – However, I still need to lose at least another 10 kilos to reach my weightless goal. I’m still on my journey and I hope to have reached my weightloss goal by September. I know I can do it, I just have to keep pushing through.
Thankyou for your ongoing support over the last 2 years!
Claire xx .